August 2017
 << < > >>


Who's Online?

Member: 0
Visitor: 1

rss Syndication


05 Jul 2015 - 04:40:33 pm

female fitness models

Born and raised in rural PA, female fitness models and overall health was definitely not my main focus as a child. When I was a little girl, my life was more centered around TV sitcoms and junk food. I barely passed physical education every year. But, as I got older the weight kept creeping on and my insecurities began to rule my life. It was then I found myself looking for a different path.

It was not without great struggles and many stumbles that my habits were transformed into a healthy lifestyle. Like most, I tried every diet, exercise program, pill, fast... you name it, I tried it.

After years of this insane behavior I started to see the toll it was taking on my health. It was no longer about a tight derrière, my life was being compromised. I grew tired of constantly counting, going without, and beating myself up for being a failure. I realized I was missing the key of how to get fit and being happy. I decided to educate myself on the fundamentals of nutrition and fitness. It was then that I learned the importance of balance in life. That balance has made being healthy easy.

Over the years, my passion has only grown for wellness. From fitness to nutrition, I have loved learning about the amazing benefits of taking care of your body. Now I share my past struggles and knowledge of attainable healthy lifestyles to other women burdened by the same issues.

I have been a health adviser for several years now. I have run a corporate wellness program, train clients in small group classes and one on one, teach fitness models classes, instruct nutritional guidance classes, and even healthy cooking/ prepping. Each thing and each person has only added to my education and passion. Having a hand in so many aspects of health has allotted me great diversity to help any woman. Together WE find balance, we find life.

These years have been the most fulfilling time of my life and I have only really just begun.For details
Admin · 108 views · Leave a comment

Permanent link to full entry


No Comment for this post yet...

Leave a comment

New feedback status: Published

Your URL will be displayed.

Please enter the code written in the picture.

Comment text

   (Set cookies for name, e-mail and url)